About Holly
"Your health is my passion"
Helping You Move Better, Recover Faster, and Live Healthier
I help my clients build healthy habits, feel better, and find what works for them.
I’m Holly, a sports therapist with over 15 years of experience working with clients ranging from professional athletes to everyday people. My career has taken me from supporting teams like Tottenham Hotspur to running my own clinics and working with world champions in martial arts, athletics, and powerlifting.
At London Road Wellness, I specialise in sports rehabilitation, massage, pregnancy massage, acupuncture, injury prevention, personal training, and nutritional guidance. My approach is built on the belief that lasting wellness is about more than treating pain — it’s about building resilience, balance, and the right mindset for long-term health.
Whether you’re training for an event, recovering from an injury, or simply looking to move and feel better, I create tailored treatments to support your journey. Based in my dedicated clinic in Marks Tey, Colchester, I also provide wellness support at sporting events across Essex and London.
Supporting you in moving freely, recovering fully, and living well
At London Road Wellness, we believe true health isn’t just about fixing pain — it’s about creating balance, strength, and resilience for the long term. With over 15 years of experience in sports therapy, massage, acupuncture, and wellbeing, I work with you to understand your unique needs and create tailored treatments that fit your lifestyle.
Whether you’re overcoming an injury, preparing for an event, or simply looking to feel your best day to day, my goal is to help you move better, recover faster, and maintain a healthy, balanced life.
92%
Happiness Rate
My clients report feeling happier more energized after completing their coaching program. health and wellness.
88%
Success in Habit Formation
Clients successfully adopt and sustain healthy habits over the long term, thanks to tailored strategies and consistent support.
82%
Improved Nutrition Knowledge
Clients leave the program with a deeper understanding of nutrition and how to make better food choices.
Why work with me
When you work with me, you’re choosing more than a treatment — you’re choosing a partner in your health and recovery. With over 15 years of experience in sports therapy, massage, acupuncture, and wellness coaching, I’ve supported everyone from professional athletes to expectant mums and weekend runners.
My approach is personal, compassionate, and evidence-based. I listen to your needs, tailor treatments to your lifestyle, and focus on both immediate relief and long-term results. Whether you’re managing pain, preparing for an event, or looking to improve overall wellbeing, I’m here to help you move better, feel stronger, and live healthier.
